It’s midsummer, the days are long, and the sunshine hours are plentiful. All around us, our little plant friends are baring fruit and sharing in their abundance. This makes it the perfect time to be out “harvesting sunshine”. The concept of “harvesting sunshine” has been brewing up in my partner and I over the years as […]
Today is Canada Day. In fact, It’s our countries 150th birthday. We have been told to celebrate with a sense of pride for our countries achievements. Our government, as well as many larger businesses in Canada have infused massive amounts of money and energy into marketing this day as special. We have parades, fireworks, all sorts of celebratory […]
Flexitarian A state of 80% awesome, 20% less than awesome Flexible dietary habits and lifestyle design No hard set rules or limitations Seeking intuitive choices that best fit each situation Opportunivore Engaging in life, whatever it brings Using what you have to its fullest potential Finding opportunity in every moment Seeking upgraded choices that best fit the moment. The choice is yours in […]
Summertime, and the Livin’ is Easy… Breathe deep, smell the flowers, listen to the birds. Let the timelessness of these long days sweep you away in blissful moments of joy and relaxation… When it comes to our wellness it’s not uncommon for people to feel that summer is the glory days of good health. The weather […]