Seasonal Alignment – Summer

Summertime, and the Livin’ is Easy… Breathe deep, smell the flowers, listen to the birds.  Let the timelessness of these long days sweep you away in blissful moments of joy and relaxation… When it comes to our wellness it’s not uncommon for people to feel that summer is the glory days of good health. The weather […]

Alittle about me

As a Herbalist and Nature Enthusiast I have spent the better part of my adult life learning ways to deepen my understanding of how to best show up in the world and integrate more harmonious ways of living that reflect the adaptability of the natural systems that surround us. I am forever a student of the […]